Your heart is pounding out of your chest, you're soaked with sweat and you have an overpowering sense of impending doom. You know that you're having a panic attack. The question is why. What's the underlying panic attacks cause?

Currently, scientists believe that panic episodes occur because of a misplaced release of adrenaline. The factors behind the release of adrenaline appear at to relate to different mental states. But exactly why one person has these episodes and another doesn't isn't completely clear.

A significant amount of adrenaline released into the bloodstream is the cause for the manifestation of panic attack symptoms. Under some circumstances, when a person is facing physical danger, it is completely normal for adrenaline to rush into your bloodstream. This adrenaline is instrumental in making your muscles stronger so that you have the option of either fighting or fleeing the scene.

The adrenaline released into the bloodstream is important for our survival. Thankfully, we do not face physical dangers and calamities as frequently as our ancestors, but we still have the necessary response should the need arise. The problem occurs when adrenaline flows into the bloodstream without any reason. That is what happens when a person is having a panic attack.

A person's genetic makeup plays an important role in their life. If your parents or grandparents had panic attacks, you are at a greater risk of having panic attacks. However, this does not mean that you will surely have panic attacks. It just means that you predisposed to the problem.

Certain genes are dormant, only becoming active when met with a specific environmental trigger. For example, studies have demonstrated that lung cancer may develop from a cancer-causing gene being triggered by cigarette smoke. If Sam hadn't smoked, his genes wouldn't have acted up. In the same way, your lifestyle may be more of a problem than your genes.

Lifestyle and Panic Attacks: Certain situations in life end up causing more stress than others. For example, an investment banker who works long hours under pressure and deadlines will face more stress compared to an elementary school teacher who loves his or her job. So, it is quite possible you are doing certain things in life that are causing your stress levels to increase. Maybe all you need to do is reduce your coffee intake, give up smoking and get sufficient rest to alleviate the problem of panic attacks.

Your Particular Circumstances: Even if you lead a healthy lifestyle and do not have a family history of panic attacks, certain situations might trigger an episode. If your life is stressful for a long period of time, it is the perfect setting for causing a panic attack without any apparent reason. Even a small incident could trigger a panic attack.

It's understandable that are interested in the causes of panic attacks, but it's much more helpful to know what treatments are available and which ones work the best.

You can discover an excellent panic attack treatment system at: Panic Away Review. The system is guaranteed, clinically proven, has already helped thousands and can help you too. And if you still want to know more about the causes of panic attack, go to: Panic Attacks Cause