The way fear works in different people is curious. For some people it is so overbearing that it effects there everyday life, and can genuinely inhibit their quality of life. But Why? Some people will focus on the fear, which lead to more problems. But what are they? Among other things fear can cause Panic Attacks and anxiety disorders. When things get this far the sufferer has to get help from a therapist to try and resolve the root cause behind what causes fear.

If regular therapy does not seem to help a person suffering from fear then a therapist might prescribe medication to supplement the treatment into what causes fear. Medication is best discontinued as soon as possible but sufferers of anxiety and panic must take it for as long as is necessary to combat their issues. This means the person will use certain techniques that will help them to relax and eventually they may be able to wean off the medication.

What Causes Fear - Five Main Causes of Fear

Fear 1 - Regular Social Settings

A lot of people have difficulty in everyday social situations. For instance, they may have an issue with being around other people. This kind of social awkwardness may come from childhood interactions or a later trauma that effected their ability to trust others. This has then turned into a desire to keep others away from them.

Fear 2 - Social Situations In Particular Circumstances

Often times a person can have a specific fear about certain situations. For instance, a person may not be able to speak or perform in front of a large group. This fear is often based in a bad memory of a similar experience.

Fear 3 - Animals

Animals are a major factor behind what causes fear for some folks. For example a man might not like being near dogs because he was bitten as a child. Of course some people are afraid of dogs because they do not have much experience with them.

Fear 4 - Insects like Arachnids

It doesn't have to be an animal a person is afraid of. Size doesn't necessarily create more fear, in fact a lot of people are scared of creates a lot smaller ten dogs, and ones that have a lot more legs. What is the most commonly feared multi legged creature? The spider. Spiders tend to show up where you least expect them. A lot of people suffer an irrational fear of the cockroach as well. These bugs, like spiders, can fit into small areas and surprise a person.

Fear 5 - Enclosed Spaces

Sometimes a person is afraid of being in an enclosed space. The most common reason behind this fear is that the sufferer was one trapped in a small enclosed space for a very long time without being able to escape. Punishing children by putting them in small areas like closets can often lead to a fear of enclosed spaces in these children as adults. It could have been the experience of being locked in an elevator for a length of time, unable to escape.

We can see very clearly that fear is caused by a lot of reasons and while many people share the same causes, there are a great many people suffering the same symptoms for different causes. While such debilitating fear can affect a person everyday life, with time and help, it is possible to overcome what causes fear and panic.

For more information on causes of fear, Anxiety, Panic Attacks and related mood disorder issues visit Anxiety Panic Resources - get our free Downloadable 40-Part Video and MP3 Audio Mini Course.