There is not always a trigger or cause that sets off an anxiety attack. There are, however, certain things that will induce an anxious response in people who are prone to having anxiety attacks. Therefore, what are the causes of anxiety attacks?

There are a few organic causes to which causes anxiety attacks and panic attacks can be attributed. Some conditions that may lead to the development of anxiety attacks are: generalized anxiety disorder (GAD), panic disorder, depression, obsessive-compulsive disorder, phobias, social anxiety disorder, and post-traumatic or acute stress disorder.

Some other conditions that may contribute to causes of anxiety attacks are Parkinson's disease, certain adrenal issues as well as certain cardiovascular, respiratory, neurological and endocrine issues. Cancer can cause an anxiety attack.

There are some medications such as bronchodilators, steroids, antidepressants and antihypertensive that may cause anxiety attacks. People who have a substance abuse problem may have episodes of extreme anxiety.

High levels of anxiety can come from the use of alcohol, cannabis and other drugs. Caffeine and cocaine may also cause anxiety disorders.

Some common symptoms of causes of anxiety attacks: * Are you always worried, tense, and on the edge? * Do you feel like you are in danger whenever you are in confined places? * Are you afraid of mingling with strangers, meeting new friends or even meeting relatives? * Do you feel that something bad or catastrophic will happen if certain things are not done according to plan? * Do you experience worry, fear and anxiousness that affect your relationship, work, healthy, and other responsibilities? * Do you feel irrational fear but couldn't shake it? * Does your anxiety force you to avoid everyday situations and activities?

There are many different forms of anxiety and thus many different symptoms and causes of anxiety attacks. If you seem to have overly high anxiety in comparison to most other people, you should find out what type you have first. After that, you will be able to look into self help strategies and treatment options that can help.

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