All though all of us get stressed out at some point in time in our lives, however if stress and irritation is causing problems like chest pain and panic, then its quite likely that you are suffering from anxiety attacks. The point to be noted here is there are different types of anxiety disorders. The degree of severity is different in all these disorders. Following are the most common kinds of anxiety disorders.

1. Generalized anxiety disorder

Chronic worrywart is the best way to describe a person with a generalized anxiety disorder. People with disorder generally keep fearing and worrying that some bad catastrophe is going to befall them. Such thought patterns interfere with their daily work as well. The well known indications of this disorder are restlessness, fatigue and an upset stomach.

2. Panic Disorder

Sudden and repeated panic attacks are a tell tale sign of this disorder. Most of the times patients are known to become paranoid of these attacks. Many of them are even scared of being left alone lest no one comes to their aid when they have their next attack.

2. Phobia

Many people are well aware of phobia, but do not realize that it is a form of anxiety. This is an unrealistic fear of a particular object, activity or situation that really has little or no danger whatsoever to you. Some of the more common fears include snakes, flying, and the fear of heights.

4. Social anxiety disorder

If you feel scared and are constantly worried that people may humiliate you or even look down upon you, then chances are that you have a social anxiety disorder. Most people attribute it to intense shyness but the fact of the matter is that it is an anxiety disorder.

5. Obsessive-compulsive disorder

This disorder is popularly known as OCD and can be characterized by uncontrollable or unwanted behaviors which are more subconsciously ingrained. Examples of OCD include being unreasonably finicky about cleanliness or even constantly checking the lock on the front door or other types of such compulsions.

6. Post-traumatic stress disorder

The last form of anxiety disorder you want o familiarize yourself with is post-traumatic stress disorder. This often occurs in after a traumatic event or life-threatening experience has just happened. Symptoms you may find yourself dealing with include flashbacks, nightmares, startling easily or simply avoiding situations that remind you of that particular event.

From the above mentioned disorders, it is quite obvious that there are many forms of anxiety disorders. Amongst these, there are many which are not even considered an anxiety disorder while the others like the OCD and phobia are quite well known. Hence, you can use this information to understand if you are suffering from any kind of anxiety disorder unknowingly.