February 27, 2010

January 21, 2010

  • Does the Linden Method help in Anxiety Management?

    Have you ever experienced Anxiety Attacks so intense that you feel like you are going to die? Like your heart has stopped, everything is still and you can't move?If you have answered, "Yes", you are not alone.

October 7, 2009

June 13, 2009

  • Do You Know The Symptoms Of Anxiety And Panic Attacks?

    What are the symptoms of anxiety and panic attacks? We all feel a little anxious at times, nothing to worry about, it is normal. But what if it was more than "just a little" anxiety - what if you broke into a sweat for no reason, felt dizzy or your heart was pounding in your chest over nothing? Would you recognise what was happening?

April 4, 2009

January 26, 2009

  • How to Treat Anxiety

    Anxiety can affect groups and whole societies as well as individuals. There has been, for almost a decade in the United States, a mass fear of terrorist attack, brought on by the 2001 attack of 9/11. (…)