February 10, 2010
- Women's Issues - Finding Your Voice To Deal With Relationships, Loss, And Anxiety
The constant stream of internal conversation in your mind that is present even when you aren't aware of it is called self-talk. Within all that chatter is your voice — the part that expresses who you are at your core. Being able to listen to your own voice and utilize positive self-talk can help women more effectively deal with loss, anxiety and relationship problems.
